Online Consultation
A complimentary…
Overview of Services
I’ll provide an explanation of my online training approach, taking in the different options available including the benefits of: a) one-on-one sessions to create specific programs tailored to your needs, b) group training.
2. Personalised Goal Assessment
Now we’ll talk about you. We’ll discuss your health and fitness goals, your preferences, your current lifestyle and any challenges you’ve faced in the past. This snapshot shall allow me to tailor a plan that best aligns with your aspirations.
3. Q&A Session
This is your opportunity to ask any questions you may have about my training methods, the process, or anything else related to starting your fitness journey, ensuring you feel informed and confident moving forward.
I’d love to hear from you.
Once you fill out the form below, I’ll get back to you promptly.
Please indicate "Initial Consultation" in the subject line.