Bringing your inner beauty to the surface
Hi, I’m Ari Brock.
As an accredited Personal Trainer, I am committed to producing sustainable, life-changing results for ladies of all ages for the past 25 years.
In 2020, I have shifted to making my personalised approach more accessible so now offer all my training online, allowing my clients to transform their health and fitness from the comfort and convenience of their own home, office or their favourite outdoor workout spot be it a park or the beach.
My Services
Personal Training
For your comfort and convenience, now delivered online one-on-one or group sessions by arrangement.
2. Nutrition Advice
Guiding you towards healthy food choices that give you more energy throughout the day..
3. Mentoring
Lending a sympathetic ear to better guide you throughout your fitness journey.
Choose your starting point…
Online Consultation
Complimentary
Your initial consultation is all about you, your challenges and what you’re looking to achieve. During this one-on-one session, we’ll dive into your fitness history, current lifestyle, any obstacles you’ve faced along the way and I’ll answer all your questions. Together we’ll map out a clear, personalised plan that feels realistic and achievable.
2. Online Personal Training
$50 per hour session (up to 2 people)
Experience personalised training wherever you are with my online sessions, designed to fit seamlessly into your lifestyle and deliver real results. Using a customised approach, I’ll guide you through effective workouts, provide real-time feedback, and keep you motivated—all from the comfort of your own space. You can invite a loved one or special friend to join you too.
3. Online Group Training
$12.50 per 30 minute session
You can now squeeze in a workout during your busy day at work or home in just 30 minutes by joining in the fun of my dynamic online group training sessions. Click the button below to view our timetable and secure your spot for an efficient yet effective workout experience.
Remember, today’s actions are tomorrow’s results!
To learn more about what I do click below…
What are my clients saying?
Geni S.
“I began with Ari with the intention of staying only until I got back into shape. Now, 25 years or so later, I am still with her as she has helped me stay in line with my body, keeping me fit and agile, which is most important for me as time goes by. I see people and friends around me of my age, and younger, unable to do half the movements I can do, or unable to lift as many things as I am able to, or sprint up a set of stairs as I am able to. Ari has helped and guided me keep my body toned and supple. This in turn helps with self esteem and self worth! She has been, and is still, a great inspiration to me - always and forever positive, bright-natured, and prodding me at those times in which I have felt like momentarily giving up or just dragging my feet!”
Linda R.
“I have been working out with Ari for over a year now and I love it! Ari is professional, caring, serious at times but also fun and she certainly knows her craft. Doing the online workouts is brilliant and helps me stay more committed as I can just do them in my own home. The one-on-one workouts are great and Ari’s workouts on Instagram and TikTok are brilliant to be able to pick up a quick workout at a time that suits me. She really provides an all round service. Ari tailors the workouts to suit the individual and is very good at getting me motivated. Her best advertisement is herself - who doesn’t want a gorgeous body like hers? I would (and do!) recommend Ari to everyone. She has certainly helped me lose weight and tone up while having fun along the way.”